Fiery Heritage Vindaloo
Dive into the depths of Goan cuisine with this authentic Vindaloo, a dish that beautifully showcases the Portuguese influence on Indian cooking. Originally derived from the Portuguese “carne de vinha d’alhos” (meat in wine and garlic), this curry evolved in the spice-rich ports of Goa into the intensely flavored dish we know today. The key to its distinctive taste lies in the perfect balance between the tang of vinegar, the warmth of whole spices, and the complex heat from both dried and fresh chillies. While modern interpretations often dial up the heat to extreme levels, this recipe stays true to the dish’s roots, where the spices create a deep, nuanced flavour profile rather than pure fire. The addition of tamarind paste adds a subtle sourness that complements the rich meat, while a touch of sugar helps balance the robust spices and acidic notes.
- Serves: 5
- Serving size: 320g
- Calories: 760
- Fat: 49 g
- Saturated fat: 18 g
- Unsaturated fat: 25 gr
- Trans fat: 0 g
- Carbohydrates: 33 g
- Sugar: 10 g
- Sodium: 634 mg
- Fiber: 10 g
- Protein: 48 g
- Cholesterol: 0 mg
- Beef, lamb or chicken – 1 kg, cut into bite-size pieces
- Red wine vinegar – ½ cup
- Turmeric powder – ½ teaspoon
- Ground cumin - 2 teaspoons
- Salt – one teaspoon
- Cloves – 15
- Black peppercorns – 15
- Dried red chillies – 10 to 15 ( see note *
- Cardamom pods – 4
- Onions – 3 medium ( finely sliced)
- Garlic – three cloves ( finely chopped)
- Olive oil – three tablespoons (plus a bit more) ( see note **)
- Ginger paste – two tablespoons
- Bay leaves – 2
- Fresh chillies – 4 ( finely chopped)
- Tamarind paste – one tablespoon
- Cinnamon stick - 1 inch dried
- Sugar – one tablespoon
- Mix the ingredients for the marinade
- Add meat and allow to marinate overnight ( see note)
- Place the spices for the curry powder into a frying pan
- Toast over low heat until they begin releasing their oils
- Allow cooling. Grind into a fine powder in a spice grinder or pestle and mortar
- Bring the oil ( or ghee) to medium heat in a skillet
- Add the onions and cook until beginning to change colour
- Add the garlic and stir for a minute
- Add the ginger paste. Cook for another minute.
- Add the fresh chillies and bay leaf
- Now add the curry powder. Stir for 3 minutes. Add a little more oil if necessary
- Add the meat, cinnamon stick, tamarind paste and sugar
- Stir until the spices have coated the meat. Allow it to brow slightly.
- Add about half a cup of water
- Turn the heat down and cover the skillet
- Cook until the meat is tender
- Remove the bay leaves and cinnamon stick
- Season to taste with salt
- Serve with rice, rotis or naans
**Ghee ( clarified butter can also be used)
Nutritional information is based on a lamb vindaloo
This recipe yields 5 portions
Keywords: Vindaloo curry