Home | Recipes with Chillies | Using Chillies for weight control How do Chillies control weight? Irrespective of any dietary preference, Chillies offer something that most find beneficial. Consuming them is a way to control weight. Chillies contain a compound (capsaicin) that  boosts metabolism and increased calorie consumption. Both of these can offer weight control … Continue reading Using Chillies for weight control