Heat the oil in a skillet over a medium heat until hot
Fry the onions in the oil until lightly browned
Add the garlic and chilies. Allow to fry for a minute. Stir fry continuously
Add chili powder. Keep stir frying for another minute
Add two tablespoons of stock. Stir
Add the beans and mix with onion, garlic and chilli mixture
Using a potato masher, begin mashing the beans. Add more stock and continue mashing until the desired consistency and smoothness is attained. Add salt and pepper during mashing to taste
The consistency of the mash is a personal preference. If a thicker or thinner mash is preferred, use more or less stock as the case may be.
Warm tortillas in a hot pan and transfer to plates
Top each tortilla with a scoop of refried beans, some lettuce, tomatoes, avocado and cheese. Finally finish with a dollop of cream, a teaspoon of pickled Jalapenos,some corn kernels and a squeeze of lemon juice
Fold over and serve
Enjoy
Notes
This recipe feeds 4 to 5
Keywords: Vegetarian tacos with cheese, chillies and avocados
Recipe by The Chilli Workshop at https://chilliworkshop.co.uk/recipes-with-chilllies/dietary-preference/spicy-vegetarian-cooking-with-chillies/spicy-vegetarian-tacos-with-avocados/